Hi, sorry to have been gone for so long. Winters are a tough time for me. The cold makes it really tough to want to be outside and all the dark makes it tough to get up in the mornings.
BUT I am working on it! This week I have either run or taken Cammie for a walk every day, and it's a trend that I plan to continue. I am getting back into the trend of better eating as well, and even made the delicious soup that you can see above, which you can read more about soon on the VEST Blog.