Sunday, May 20, 2007

weekend flog

Exercise: 30 min walk with Cammie, 30 min Cardio workout (Y!F)
Breakfast: Smoothie (spinach, cherries, banana, chia seeds, cocoa powder, water)
Exercise Strenuous Activity: 5 hours of gardening/yard work
Dinner: sesame tofu and rice
Fuhrmometer: 6.5 blueberry/lentil

Exercise: 30 min walk with Cammie, 30 min upper body (Y!F)
Breakfast: Smoothie (spinach, cherries, banana, flax, cocoa powder, water)
Lunch: fresh spring rolls (not the fried kind), curry rice with veggies
Dinner: Salad (Quorn Naked Cutlet with lettuce, tomatoes, cucumber, red onion and balsamic)
Exercise: 30 min walk with Cammie
Fuhrmometer: ?

Edit: For some reason comments aren't appearing for this post... strange!