Wednesday:
Exercise: 30 min walk with Cammie, 30 min cardio workout (Y!F)
Breakfast: Smoothie (36ish oz) Spinach, blueberries, strawberries, 1/2 banana, flax, water
Lunch: 1/2 Bowl Springtime Soup
Exercise: 30 min walk with Cammie
Dinner: Salad (romaine, raspberry balsamic dressing, quorn naked cutlet); Raw Brownies
Fuhrmometer: 9 - broccoli

Today I am craving Thai Food, I'm not going to have it but I do want it... really badly. I know that there are many things that are more important than Thai Food, including the fact that I can realistically meet the -100 lbs mark within the next few weeks if I am extremely dedicated and diligent and that is something that will be really exciting. I don't want to eat anything that will lead to me feeling guilty or defeated or set me back in any way to meet this milestone.