Exercise: 30 min Yourself!Fitness, 30 min Treadmill
Breakfast: Smoothie (7oz spinach, 3oz kale, 1/2 banana, strawberries, blueberries, 2 dates, flax and water)
Lunch: Blended Greens Soup (with lentils)
Exercise: 30 min walk with Cammie
Dinner: Blended Salad (romaine, pineapple, strawberries, 2 dates), 1 oz Walnuts (not in the smoothie)
Today was easier than I thought it would be. I am having some detox symptoms, a small headache and achy body in general and I felt like I could go to bed at 6:30, but no major cravings or anything. Part of today going so well had to do with having a positive attitude about things and the other big factor for today's success was all of the greens I packed into my smoothie - 10oz! That's twice what I have been putting into them and I also cut back on the banana. It tastes mostly the same but is a little less sweet. Overall it's still tasty and awesomely good for me. Oh yeah, it was SALT FREE too! Go me!
And see that picture up there? Yeah, it's the Deueling Dragons Roller Coaster at Universal Studios Islands of Adventure and I rode it when we were in Florida last week. We also rode The Mummy, The Hulk, and the Flying Unicorn roller coasters - but the dragons were my favorite. Ok, the Mummy was pretty cool too (we got my 87 year-old grandpa to ride it, hilarious!).
But this isn't a roller-coaster blog! It's a weight-loss and sometimes food blog and the reason that I mention the roller coasters is that last month I wrote about how I hoped that I would fit into the roller coaster seats; and that I have been avoiding roller coasters and theme parks in general for years because I knew I didn't fit in the seats. Well now I'm less overweight that I have been in probably about 10 years and I was ready to give roller coasters a try again.
At Universal they have what I'm calling test seats out in front of the roller-coastery attractions with a sign that says something like "This attraction cannot accommodate people with certain body types, please use these test seats to see if you fit." Or something like that. Anyway, these test seats are in front of the entrance to the attraction where everyone is - so if you don't fit it'd still be pretty embarassing.
The first ride like this that we (I) wanted to go on was The Mummy - and if you haven't been on it and are planning to go to Universal - YOU HAVE TO RIDE IT! When we were walking up to it we saw the seats and hubby said "do you want to try it out?" I did, but I didn't want to take the risk of not fitting in front of all of those other people and kids. I took a look at the seats, "Nah, I'll be ok" I said.
So we went in, and the whole wait to get on the ride I was dieing of nervousness, it did't get any better and even as we were sliding through the car to our seats I was wondering if I would fit... I mentally crossed my fingers and sat down... I FIT! It was such an awesome feeling and I'm glad that we went to the park.
Other people have said it before and it is so true - don't wait to live your life until you reach your goal, you'll miss out on a lot of fun along the way.
Thursday, March 29, 2007