Thursday, October 19, 2006

Breakfast: smoothie
Lunch: baby carrots, romaine with raspberry melon vinegar
Dinner: handful of cashews, spicy red lentil soup with broccoli raab

Exercise: 30 min with Maya, 30 min treadmill

Fuhrmometer Reading: Kale!

Quick post today, everything is good... 3rd Kale Day in a row! I've also been peeking at the scale a little bit this week and it's moving again! It really is all about faithful eating for me. I'm glad to be back on track.