Today:
Breakfast: smoothie
Lunch: baby carrots, romaine with raspberry melon vinegar
Dinner: handful of cashews, spicy red lentil soup with broccoli raab
Exercise: 30 min with Maya, 30 min treadmill
Fuhrmometer Reading: Kale!
Quick post today, everything is good... 3rd Kale Day in a row! I've also been peeking at the scale a little bit this week and it's moving again! It really is all about faithful eating for me. I'm glad to be back on track.