full of veggies: How Cool is THIS!?!

Friday, October 20, 2006

How Cool is THIS!?!

Full of Veggies, Veggielicious, Vegan Cat Lover, Vivacious Vegan, Diary of A Soon to Be Skinny Girl, and I am Curious Vegan were featured on Dr. Fuhrman's Blog DiseaseProof this week!

Congtats to Bree, Mary, Crystal, Casey/Veganmunkee, and TheWriterStuff and thanks to Gerry over at DiseaseProof!

The Fuhrmometer

10 - Kale (Perfect Day)
9 - Broccoli
8 - Eggplant
7 - Lentil
6 - Blueberry
5 - Potato
4 - Brown Rice
3 - Cashew
2 - Cheese
1 - Cookie (Totally Off Plan Junk Food Day)

What is a Fuhrmometer (say it like thermometer)? It's something that I "invented" to gauge how close I stick to ETL. The ratings are taken from Dr. F's list/ratings of nutrient density (page 120 - 121 in ETL).

Note: These numbers are my rankings and not the actual Nutrient Densities of the listed foods, they are in the proper order of nutrient density.

full of veggies

Friday, October 20, 2006

How Cool is THIS!?!

Full of Stats

Full of Myself

The Fuhrmometer

Goal Dress of The Week

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Recipe Index

Full of Progress