No change again.
I know it's all because of my eating. These past few days that I've been MIA I have been working out but haven't been eating so well. I know that where I am and the fact that I've lost only 3.5 pounds in a month is all because of eating. It has got to change.
Yet it seems that every time I set myself a goal or make a pledge on my blog it doesn't seem to end up meaning anything to me. Well self... look at the scale, it's been too long since you've lost any weight and it's unacceptable.
Well; all I can do now is do better than I have in the past. We will see with time. The one thing I am NOT going to do is give up!