Tuesday, July 03, 2007

i ♥ nature

Tuesday:
Breakfast: Smoothie, Blueberry Almond Muffin
Exercise: Training Run/Walk with Cammie (~45 min), 15 min Yourself!Fitness Flexibility workout, 10 minutes stretching
Lunch/Dinner: Falafel Salad
Exercise: Walk with Cammie
Fuhrmometer: 8.5 Eggplant/Kale

Cammie and I ran in the park today; and it was awesome! I love taking walks in the woods and running was even better. The time flew by and even though there were some nice hills in the park it was easier and more enjoyable to run there. I'd really like to run in the park as much as possible, if only we lived closer!