Tuesday, May 15, 2007


Exercise: 20 min treadmill, 30 min upper body workout (Y!F)
Breakfast: Smoothie (Spinach, blueberries, strawberries, 1/2 banana, flax, water)
Lunch: small package of croutons (no clue why), 1/2 bowl of mushroom - onion - broccoli rabe soup
Exercise: nice long walk with the doggie
Dinner: falafel sandwich, ice cream sandwich
Fuhrmometer: 7ish

Ok, so mid last week I gave up. I was just too stressed out to deal with anything and gave in to eating for comfort. Since Sunday I've been trying to get back on track and today I'm doing pretty well; I feel confident that I'm back from this stumble - I need some new clothes and have decided that I'm going to go shopping when I hit the 90 pounds lost mark. ;-)