In Review:
Monday:
Exercise: 30 min walk with Cammie, 30 min cardio workout (Y!F)
Breakfast: Smoothie (spinach, cherries, banana, flax, cocoa powder, water)
Lunch: 2 veggie dogs, no salt chips, coleslaw
Exercise: ~60 min walk in the park with Hubby and Cammie
Dinner: 2 veggie dogs, no salt chips, corn; raw brownies
Fuhrmometer: 4.5 brown rice/ potato
Tuesday:
Exercise: 30 min walk with Cammie, 30 min upper body workout (Y!F)
Breakfast: Smoothie (spinach, mixed berries, 1/2 banana, flax, water)
Lunch: Springtime Soup (how I love thee!)
Dinner: 1 veggie dog, some cheese & crackers, salad, broccoli with a little pasta, strawberries, raw brownies (WOW! I totally blew it there!)
Fuhrmometer: 6 - blueberry