flog!
Saturday:
Exercise: 60 min walk with Cammie, 30 min flexibility workout (Y!F)
Breakfast: Smoothie (spinach, cherries, banana, flax, cocoa)
Lunch: Romaine, "refried" beans, whole wheat pita; a couple doritos
Dinner: Springtime Soup, falafel
Fuhrmometer: Broccoli-ish (~9)