Exercise: 30 min Yourself!Fitness, 30 min Treadmill
Breakfast: Standard Smoothie
Lunch/Dinner: steamed veggies, rice, veggie egg roll
Well last night I had a great two-hour workout burning 1000 calories of bad food that I ate yesterday. This morning I got up had had another decent workout today; so I feel like I'm pretty much recovered from yesterday's indescretions.
Today we were out shopping and went to a chinese place for lunch. I had the steamed veggies with just a little bit of white rice and dipped my fork in the sauce on the side for a little flavor. I did also have a veggie egg roll; which isn't so good, but I'm happy about everything else.
Saturday, March 03, 2007